By Kalinga Seneviratne*
This article is the eighth in a series of joint productions of Lotus News Features and IDN-InDepthNews, flagship of the International Press Syndicate.
BANGKOK (IDN | Lotus News Features) – Mindfulness, the meditative practice, which has its roots in Buddhism as Vipassana Bhavana, encourages people to focus on the present, rather than on the anxieties of the past or future.
In the previous decade, however, it has become somewhat of a fad around the world. Particularly in the U.S., it is now everywhere: in schools, law firms, banks, governments, and even in the U.S. military. They are all offering mindfulness sessions to staff.